Nutritional info for watermelon
WebTwo cups of watermelon ( USDA Food Composition Database) has 80 calories, no fat, vitamin A (8%), B6 (6%) and C (25%), potassium (6%), magnesium (6%), thiamin (8%), … WebFind calories, carbs, and nutritional contents for Watermelon and over 2,000,000 other foods at MyFitnessPal
Nutritional info for watermelon
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Web2 dagen geleden · It is keto friendly, in fact, it has the lowest calories when compared to another fruits. It's has almost 11 grams of carbohydrates which is very good for low-carbohydrates diet and has it is well ... WebSaturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 1 mg 0% Potassium 0 mg 0% Total Carbohydrate 5 g 2% Dietary Fiber 2 g 7% Sugar 1 g Protein 1 g 2% *Percent Daily Values are based on a...
Web25 mrt. 2024 · Nutritional Facts of Watermelon: There are various nutrients in watermelon that you should know of (3). One cup of diced watermelon (152 grams) contains the … Web15 mrt. 2024 · Watermelons contain many different nutrients. Vitamin C. One cup of diced watermelon provides 21% of a person’s daily requirement of vitamin C.This is an …
WebYou'll only find 86 calories in one slice of watermelon (about 1/16 of an entire 15-inch by 7.5-inch watermelon), according to the USDA. 46 calories in 1 medium cup of … Web8 nov. 2024 · Experts recommend a daily beta carotene intake of 18,000 mc g each day for males ages 14 and older and 14,000 for females in the same age group. Vitamin C is an essential vitamin and antioxidant...
Web9 nov. 2024 · A watermelon is approximately 92% water according to Healthline. Each juicy bite has significant levels of vitamin A, vitamin B6 …
Web23 feb. 2024 · Here are the nutrients in 1 cup (152 grams) of raw, diced watermelon: Calories: 46 Carbs: 11.5 grams Fiber: 0.6 grams Sugar: 9.4 grams Protein: 0.9 grams … hawthorne city council raceWeb• Hold and serve watermelon at 41 °F. Do not store cut watermelon at room temperature. If possible, display cut melons in a refrigerated case, not just on top of ice. Take and record serving line temperatures. • Discard cut watermelon after 2 hours in the temperature danger zone (41 °F to 135 °F). Watermelon Information Sheet, continued botched abortion definitionWeb5 aug. 2024 · One cup of watermelon contains: Calories: 46 Total fat: 0.2 g Cholesterol: 0 mg Sodium: 1.5 mg Total carbs: 11.6 g Dietary fiber: 0.6 g Sugar: 9.5 g Added sugar: 0 g … botched 7 year stitchWeb5 apr. 2024 · Watermelon seed pomace presented the highest levels of P, Mg, Na, Fe, Zn, and Mo, which were 10% (Mg and Zn) to 300% (Na and Fe) lower in other samples. In contrast, teff contained the highest Ca and Mn, which were about a third lower in watermelon seed materials. Potassium levels in watermelon were about twice those in … hawthorne city hall addressWebWatermelon, Citrullus lanatus, is a refreshing and delicious fruit with a fascinating history and healthful nutritional profile. Originally cultivated in Northern Africa several thousand … hawthorne city hall caWebWatermelon is also beneficial to the heart. Regular consumption of watermelon lowers the risk of heart disease. Watermelon contains Vitamin A, which is beneficial to the eyes. … botched abortion survivorWebMelons, raw, cantaloupe nutrition facts and analysis per 1 cup, balls (177 g) Melons, raw, honeydew Sapote, raw, mamey Melons, raw, cantaloupe botched anime